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ONLINE COACHING
EXECPTING AND NEW MUMMYS
ONLINE COACHING
Need to improve your health and fitness worried that the few extra pounds are causing you to feel depressed and self conscious starting to lack confidents but dont want to go to go to the gym
Working out online is the solution for you workout where you feel comfortable save time and work with a speclized online coach
Find out more what we
Need to improve your health and fitness worried that the few extra pounds are causing you to feel depressed and self conscious starting to lack confidents but dont want to go to go to the gym
Working out online is the solution for you workout where you feel comfortable save time and work with a speclized online coach
Find out more what we can do for you by clicking the button below or dropping me a message in the contact section
ONLINE BOOT CAMP
EXECPTING AND NEW MUMMYS
ONLINE COACHING
Half hour workout session online every week. Sessions are designed to be fun and suitable for anyone and everyone
Find out more what we can do for you by clicking the button below or dropping me a message in the contact section
EXECPTING AND NEW MUMMYS
EXECPTING AND NEW MUMMYS
EXERCISE FOR MEDICAL CONDITIONS
In recent years there has been a surge of research, and strong evidence now exists that, not only can exercise be safe during pregnancy, it can actually have a positive effect on the health of both mum and baby.
Find out more how working out online is best for you by clicking the button below or dropping me a message in the contact section
EXERCISE FOR MEDICAL CONDITIONS
EXERCISE FOR MEDICAL CONDITIONS
EXERCISE FOR MEDICAL CONDITIONS
Exercise Referral covers a huge variety of health conditions. These include asthma, arthritis, high blood pressure, diabetes and obesity, as well as depression, anxiety, osteoporosis and plenty of other conditions
Find out more what we can do for you by clicking the button below or dropping me a message in the contact section
1-2-1 COACHING
EXERCISE FOR MEDICAL CONDITIONS
SOR FITNESS APP FIRST WEEK FREE
Live in Portsmouth and looking for a personal fitness coach that will work with you to do everything we can with you to lay the foundation of your sucess and kickstart your healthy lifestyle
Find out more what we can do for you by clicking the button below or dropping me a message in the contact section
SOR FITNESS APP FIRST WEEK FREE
EXERCISE FOR MEDICAL CONDITIONS
SOR FITNESS APP FIRST WEEK FREE
Over 100 workout programmes for everyone access to meal plans for men and women also for low carb, paleo and vegetarian diets
SIGN UP NOW GET FIRST WEEK FREE
DROP A DRESS SIZE OR 2
DROP A DRESS SIZE OR 2
DROP A DRESS SIZE OR 2
Are you ready to drop a dress size or 2 in the next 6 weeks. Are you ready for the challenege. Good here is what lays a head....
find out more what we can do for you by clicking the button below or dropping me a message in the contact section
BOOK IN A COACHING CALL
See something you like and would like to find out more get yourself booked in for a free chat and we will discuss your options and kick start your healthy lifestyle
THIS IS SOR FITNESS
Traines Who Care
My name is Sean O'Reilly I am the owner and founder of SOR FITNESS.
Weather your goal is to get fitter, stronger and or healthier it doesn’t have to be difficult or confusing to achieve your goals.
This is why I have made it my passion to help people to achieve their goals and change their lives in the simplest and realistic why whilst making your journey fun and exciting starting with changing your mind set and keeping you motivated.
Together we will improve your confidence fitness and transform you into the person that you want to be and make your goals a reality.
Take that first step and kickstart your healthier lifestyle today
Specialise in
Functional Training
Women’s Fitness
Pre and Postnatal Training
Exercise Referrals
Diet and Nutritional Advice
Weight Loss
Mental Health Awareness
Boot Camp Training
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals and loose weight. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness and lifestyle habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle with the help of our online fitness coach. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle and loose weight without thinking about it
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What we offer
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Check out what SOR FITNESS has to offer to you for you to achieve the results and goals you desire
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Check out are review section and also on the link below and Testimonials from some of our happy
Blogs & FAQ
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Blogs & FAQ
Check out blog for some helpful insights and also customers FAQS